Personal Training If you're ready to take your fitness to the next level, then book in a PT session.
These are run from my private gym in Rawdon - classes are 1-1 or small group sessions.
You can also bring your baby!
Sessions are tailor-made to you and include health screening. BMI, bodyfat, blood pressure, height, weight and measurements will be taken, as well as progress photos. A lifestyle questionnaire will also need to be completed. You will receive nutritional advice and setting of your macros to get the best possible results. Also, I will write workouts to be completed in between sessions - either gym or home based. I am available to you on email for any questions you may have, and will do a bi weekly weigh and measure.
Price is £135 per month.
Please contact me here:
We can't wait to meet you!