When can I start? 

As soon as you have had clearance to exercise from your GP (usually 6 weeks). 

 Will classes be on in bad weather? 

As we live in Northern England bad weather is to be expected! Classes are run all year round (including school hols) unless ice/snow presents a health and safety risk. 

 What to wear? 

Sports bra, Well-fitting trainers, Sportswear or joggers & a t-shirt. 

 What do I need to bring? 

Rain covers/ suncream/ hats & gloves for baby. An exercise mat (if you have one). Water. Snacks for baby. 
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