Contact & Feedback
When can I start?
As soon as you have had clearance to exercise from your GP (usually 6 weeks).
Will classes be on in bad weather?
As we live in Northern England bad weather is to be expected! Classes are run all year round (including school hols) unless ice/snow presents a health and safety risk.
What to wear?
Sports bra, Well-fitting trainers, Sportswear or joggers & a t-shirt.
What do I need to bring?
Rain covers/ suncream/ hats & gloves for baby. An exercise mat (if you have one). Water. Snacks for baby.
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