When can I start? 

As soon as you have had clearance to exercise from your GP (usually 6 weeks). 
 

 Will classes be on in bad weather? 

As we live in Northern England bad weather is to be expected! Classes are run all year round (including school hols) unless ice/snow presents a health and safety risk. 
 

 What to wear? 

Sports bra, Well-fitting trainers, Sportswear or joggers & a t-shirt. 
 

 What do I need to bring? 

Rain covers/ suncream/ hats & gloves for baby. An exercise mat (if you have one). Water. Snacks for baby. 
 
Our site uses cookies. For more information, see our cookie policy. Accept cookies and close
Reject cookies Manage settings