Classes Timetable Classes are an hour long and are a mixture of bodyweight and exercises like burpees, planks, press ups and involve a warm up and cool down. Every class is different so you will never get bored! Every exercise has a regression/progression so you can ensure you're working to your specific level.  Pricing £5 per class OR buy a block of 10 for £45 

Monday 
Micklefield Park, Rawdon 
09:30 am 
Tuesday 
Micklefield Park, Rawdon 
09:30 am 
Thursday 
Horsforth Hall Park 
09:30 am 
Friday 
Golden Acre Park 
09:45 am 
Monday 
Micklefield Park, Rawdon 
09:30 am 
Tuesday 
Micklefield Park, Rawdon 
09:30 am 
Thursday 
Horsforth Hall Park 
09:30 am 
Friday 
Golden Acre Park 
09:45 am 
We can't wait to meet you! 
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